Personal coaching services via phone, video chat and text, navigating life, the transitions and changes and everything in between.
I am always holding space for my own healing, while I do the same for the people who chose me as their guide in this process. It is a process and it isn’t easy. It is the most difficult and paradoxically most rewarding experience you can have because ultimately you get yourself. We hold so much unprocessed experience, and until we process, it’s holding us. We don’t all want to see ourselves, but in order to have ourselves, we must be willing to explore our grief, trauma, and the experiences that have imprinted, molded, and made us who we are. This is self love. Taking hold of your own heart, and doing everything in your power to get more of yourself. No one can do it for you. It is your journey and your process.
Let’s journey together to unravel the grief and trauma that is imprinted and informing your way of being. We hold so much unprocessed experience, and until we process, it’s holding us. I will work with you to feel, experience, and know yourself on a deeper level. We will dissect the internalized mechanisms, and paradigms of society, that are running your life, holding you back, and effecting your behavior, and habits. This is how we live a beautiful life, by taking ourselves back, piece by piece. My coaching is about transformation, you becoming your own change agent because ultimately you are the only one who can change your life, and you can’t change anyone else. Transformation is first and foremost about accepting what is, taking hold of the truth, and understanding how we navigate and move through life.
1 hour Coaching Session – $125