Laura offers yoga privates, pre-natal yoga, one on one nutritional counseling and reiki healing.
Having seen and experienced the benefits of combining a yoga practice with daily routines and prescriptive eating according to her constitution she delights in educating others about the benefits of this path. She believes when we choose to fully step into our experience of being present and mindful we can make choices that will optimize our health, create vitality and offer us a life that we love.